Acclaimed internationally as a rejuvenating destination spa, One&Only partnered with ESPA to create a centre of pampering excellence and wellbeing. A serene sanctuary with 12 private treatment suites, the spa offers a range of holistic and tailored experiences to help aid the relaxation of mind, body and soul.
Unwind, Balance and Uplift. These are the cornerstones of the One&Only Spa, three distinct pillars around which all spa therapies and treatments are created. Each features its own specialised set of holistic programs designed to guide guests in choosing the experiences best suited to their particular needs…from pure relaxation to unique wellness journeys.
In this fast-paced world, it is often difficult to slow down and let our mind, body and soul unwind and relax. The Unwind Programme calms the mind and nerves, easing muscle tension to achieve a sense of deep relaxation and peace. Activities include a variety of spa treatments, meditation, nutrition and yoga.
During times of stress, lifestyles can become unhealthy and our bodies may feel sluggish and in need of detoxification. The Balance Programme is designed to cleanse and purify both mind and body, restoring the body's natural equilibrium. A full menu of spa treatments is complemented by cardiovascular exercise and cleansing nutrition.
50 or 80 minutes
This uplifting massage is combined with either Energising or Fitness Oil to energise both mind and body.
The daily stresses of life often lower our energy levels, leaving us feeling emotionally drained and creating a sense of exhaustion. The Uplift Programme can be experienced through body massage, energising fitness and nutrition. Focus is given to pressure points and energy centres of the body resulting in a sense of wellbeing and vitality.
Sports Massage in Dubai
50 or 80 minutes
An advanced, area-specific massage developed to alleviate points of deep seated tension resulting from sports activity. Limbs and muscles are stretched and joints mobilised to encourage relaxation.
One&Only Royal Mirage offers 'For Men Only' massage treatments in addition to our extensive spa menu.
Men’s Purifying Facial, Shoulder and Scalp Massage
Travel, stress or lack of sleep can be reflected in dull lifeless skin. Working at a deep molecular level to purify, balance and hydrate the skin, this facial will leave you feeling de-stressed and renewed. The triple cleanse procedure includes hot towels to soothe and soften bristles, aiding in prevention of blocked pores. A relaxing acupressure face massage and purifying mask are followed by a deep shoulder and scalp massage using conditioning hair and scalp mud to melt away tension.
Stressbuster Body Treatment
Treat yourself to the best massage in Dubai. The stressbuster body treatment is designed to reduce stress and relax mind and body, this holistic treatment begins with a body exfoliation before the placing of stones along vital energy points of the body.
A full body massage follows, using carefully selected essential oils and hot stones to release tight muscles. Tension points are massaged around the eyes and ears, followed by an acupressure head massage. This complete treatment ends with gentle stretching to help release deep-seated tension around neck and shoulders.